RSS Feed

Tag Archives: Obstacle Race

What The Quality Of Life Means To Me

1) Living a healthy lifestyle and enjoying it – By making changes to my life I have reduced the risk of a stroke, heart disease, cancer and many other diseases.  I have done all of this with food that I actually enjoy.  Recipes like Fruit and Nut Bars  or Coconut Flavored Chocolate  actually make me feel like I am eating something that can’t possibly be good for me.  I don’t feel like I am missing anything and I am eating healthy.  I also enjoy working out and actually do workouts that have quite a bit of variation.  I compete in Mud Runs and Obstacle Races.  I hike and spend a lot of time out doors.
I actually thought about what it would be like to have a stroke and survive.  I would not want to be a burden on others and I definitely would not want be paralyzed on one side due to a stroke.  Obviously there are other things that could happen to me but I  would rather limit my health risks.  

2) Finding my passion – Experiencing Life the way it was meant to be experienced –  Live and do things that make me feel alive.  Do things that are fun.  For me it is competing and challenging myself.  20 years without it is a long time. It’s working out.  It’s helping others achieve a healthy lifestyle.  Hearing that I made a difference in someone else’s life actually motivates me even more.

Someone else could actually use their own body transformation to help them find what they are missing.  Turns out that it is much more than just a body transformation.  Maybe they haven’t discovered it yet.  If that is the case or if they haven’t pursued it maybe it is for the same reason that it took me so long to find mine.  Or at least to reconnect with it.  I was consumed with work.  I didn’t know how to allocate my time.  Giving myself a break to do the things that I love actually makes me more efficient with work.  It also makes me realize the wasted time that I spent.  My passion might actually become work.  I doubt that I will complain about that.  No excuses.  If I want to do something I do it.  I won’t make excuses on why I can’t do them and I won’t wait on others to do them with me.  If someone else wants to come along great.  (I use to see or hear about things that I wanted to try or do and would wait for someone to come along.  If I continued to wait I still might not have done my first Mud Run/Obstacle Race.  3 friends did the Spartan Race with me in Fenway Park the other day.) If not, I’m on my own.  Fine with me.  It’s my passion not theirs.  If someone’s passion is knitting I probably won’t be able to find the time to spend on knitting with them.  But if that makes them happy great.  Your passion may not have to do with training or nutrition or mud runs/obstacle races (however, try a mud run and see if you don’t get hooked).  It amazes me how many people have told me for the last year that they want to do one of the races and still haven’t.  That kind of accomplishment does hook people).  If you don’t have time to spend on your passion, make the time.  You will be happy that you did.  It will change your life.

3) Spending time with family, friends and my dogs Bailey and Riley – It’s nice when it involves my passion but like I said not everyone will spend the time on mine.  Just make memories and memorable times.  Have fun.

When I do die, I want to be able to say that I lived life the way that I wanted to live it.  That I enjoyed it and didn’t waste a day.
I’m sure that I can go on and on but I have only recently started to reprioritize my life and these are the things that I am spending time on now.  Learn to S.W.I.M.™ and find your passion.

Advertisements

Midwest Spartan: What Would You Do for a Free Bottle of Body Wash?

                       

I’ve been doing obstacle races for less then a year.  My life has changed over the last year and much of it has to do the my Body Transformation.  The transformation has helped me live my life the way that I would like to live it.  I take opportunities that i would have let go in the past.  These races have become a challenge for me.  They have provided me with competition.  Something that was missing in my life.

The Spartan was an awesome race.  So far it has been the most challenging race that I have competed in.  It was also different running with a team (Team Dial for Men).  I met some great people at this race.  When I pulled in it was around 40 degrees, 

people were coming in from the earlier waves and  most of them looked pretty cold.  I met the rest of my team which included 5 other guys.  We had our “Before” picture taken as a group and were told that we had to run together as a team.  When we finished we would have our “After” picture taken.  

We ran for a couple of miles before we actually hit any water.  We ran through it to get around a group of people who were backed up on a hill.  Traffic jams can be frequent at some of these races, so you look for the way around them.  Usually the way around them is through water, mud or up a steeper part of the hill.  Anything to keep moving.  As cold as it was outside, I was hoping to stay dry a little longer but part of the challenge is to keep moving at a good pace.  Not long after that it wasn’t going to matter anyway.  We were running close to a creek and came upon our first barbed wire challenge.  The wire was low and we had to commando crawl to get through it.  I should mention that we were crawling across rock and mud.  The mud kept making me think of Bill Cosby.  “Whatcha gotta do, ya see is dip the spoon in the pudding”.  This stuff was thick and unlike pudding I had rocks digging into my elbows and knees.   Every once in a while I would smash my balls on a rock sticking up out of the mud.  We got through the 50 foot crawl and were a little bit colder than when we went in.  That’s ok we were still moving and the mud that dried on my skin became insulation

for me.  However, what was stuck to my clothing was still cold.  Not long after it dried we were hitting water again.  Some of my favorite obstacles are 7 and 8 foot walls..  Jump up and pull yourself over.  Before my transformation this might have been pretty difficult.  Not so bad anymore.  The only bad part is the crushed nuts as you flip over the wall.  Between the walls and the barbed wire I think I limped away about 4 times because of the torture my balls.  Maybe next time I will wear a cup.

Other challenges included running across logs, climbing towers, dragging cement blocks attached to chains, carrying sand bags, flipping tires.  One of the toughest obstacles was getting over these raised logs that were 6 feet to 10 feet high.  You could have someone help you get over them.  Unfortunately for us they were wet and as you grabbed onto the you would slide underneath and fall to your death.  I came down and hit hard.  I was already so freaking cold that none of my muscles reacted to my fall.  I came down with a hard thud.  Nice, only 6 more of these.  One of the other guys that was on my team (Brad) launched one of the other guys over a log and he came down head first.  Couldn’t help but laugh.  It was too funny.  I guess one of us on the other side was supposed to catch him.

As we approached the end of the race we came up to another barbed wire section.  This one was about 50 yards.  Being wet and cold was already causing involuntary muscle contractions.  It was so cold that I felt like George Costanza in the Seinfeld episode when Jerry’s girlfriend walks in on George changing.  “There was shrinkage”.   Crawling through the mud, more cold, more rocks in my arms and legs.  It’s getting closer, keep going.  I was basically numb from the cold.  The cold was the hardest part and only added to the challenge.  We got though the barbed wire and finished the race by slamming into the Gladiator at the end of the race.  We decided to dish something out on someone else.

Now for the hard part.  Get our “After” picture taken for Dial.  Fortunately, Curtis the Dial rep was  close to the finish line so we got the picture pretty quickly.  Next we had to wash off and get pictures taken again.  The cold became unbearable.  Standing around soaking ass wet holding a bottle of Dial Speed Body Wash (We did get to keep the Body Wash).  That’s not a smile on my face, I’m freezing and my damn teeth are chattering.

When my mom asked me about it and I told her about the race, she said, “that sounds horrible.  Why would you do that?”  I said, “Horrible? It was amazing, I had a blast.”  This is how I know that I am alive.  Why do I like pain?  I like the challenge. I like the accomplishment.  Your mind will quit before your body does.  How much further can you push your mind?  I’m not quitting and hopefully I will keep my balls intact.  Thanks for the soap.

Inspirational Quotes | Motivational Blog | Images | Pictures

Quotes For Kids | Success Quotes | Bob Marley Quotes

I Am a Spartan

"Our deepest fear is that we are powerful beyond measure"

JanaBanana, RD

Registered Dietitian. foodie. coffee lover. runner. Healthy Living Blogger. Book-a-holic. Ring Out Ahoya. Go Blue!

She's Evolving

HEALTHY LIFESTYLE EVOLUTION

Gluten Free Gus

Baking Joy Into Every Gluten-free Bite

A is for

A is for Amuseless

EatWellChef

UNBIASED

Almost Thirty-Something

Millennial. Blogger. Happy soul.

LocalSportsReviews.com (coming soon)

Sporting Local Athlete Reviews & Listings

Nicole Chamberlin

Lifestyle blogger with a passion for fitness

The Better Man Project ™

a journey into the depths

Matt Mayberry's Blog

Professional Athlete, Entrepreneur, Motivational Speaker, Fitness Guru

Kat's Health Corner

The adventures of a Public Health graduate.

No 'FRIES' for 365

- My Journey: A Blog About Fitness, Nutrition, & Overall Health -

Jen's Dish

Life...with Recipes

Rantings of an Amateur Chef

Food...cooking...eating....tools - What works, and what doesn't!

Matt on Not-WordPress

Stuff and things.