6 Chicken Breasts
3 large Tomatoes
12oz of Feta Cheese
4 Basil Leaves
Frozen Lemon
Sea Salt
Black Pepper
Dill Seed
Coriander
Olive Oil
Place Chicken Breasts in baking pan. Sprinkle all seasoning over top of chicken. Tear up basil leaves and put on chicken. Grate Frozen Lemon over chicken. Slice tomatoes and cover chicken. Sprinkle Feta overtop of chicken. Lightly pour oil over everything.
Pre-Heat over to 350 degrees
Bake for 40 or 45 minutes
Health Benefits
Chicken
High in Protein (Builds and repairs Muscle)
Fights Alzheimer’s
Fights Cancer
Tomatoes
Contains antioxidants
Fights Cancer (prostate, cervical, stomach, rectum, breast and mouth)
Lowers Cholesterol
Helps keep digestive system healthy
Detoxify body
Alleviates Type 2 Diabetes
Good for Healthy skin, hair, nails, teeth and bones
Fights urinary tract infections and bladder cancer
Prevents Gallstones
Lemon
Helps the body become Alkaline by increasing PH
Antibacterial
High in Vitamin C
Strengthens Blood Vessels
Great for the Heart
Good for Teeth and Bones
*Lemon Juice can destroy tooth enamel. Dilute with water or something else.
Helps rid the body of kidney stones and other kidney and bladder problems
Black Pepper
Contains Antioxidants
Anti-Inflammatory and Antibacterial.
Great for the digestive Tract.
Reduces Gas in the intestines.
Speeds up metabolism.
Supports weight loss.
Fights fat by breaking down the fat cells.
Relief from respiratory problems
Sea Salt
Alkalizes the Body
Contains Minerals
Good for the Cardiovascular System
Good for the Brain
Good for the Skin
Important for Hydration
Boosts Immune System
Helps maintain Sugar Levels (good for Diabetes)
Prevents Osteoporosis
Prevents Muscle Cramps and Spasms
Reduces Cholesterol
Reduces Inflammation in respiratory system (Good for Asthma)
Olive Oil
Contains Antioxidants
Contains probiotics
Improves Blood Vessel Function
Boosts the immune system
Fights Cancer
Fights Heart Disease
Regulates Blood Pressure
Fights Diabetes
May help fight Obesity
Fights Arthritis
Fights osteoporosis
Bay Leaves
Antiseptic.
Contains antioxidants.
May fight cancer.
Aids in Digestion.
Good for the nervous system.
Good for Cardiovascular system
Coriander Seeds
Anti-Inflammatory
Anti-Bacterial
Lowers Blood Sugar
Lowers LDL (Bad) Cholesterol
Increased HDL (Good) Cholesterol
Fights Free Radicals
High in Iron
Aids in digestion
Coriander
Anti-Inflammatory
Anti-Bacterial
Lowers Blood Sugar
Lowers LDL (Bad) Cholesterol
Increased HDL (Good) Cholesterol
Fights Free Radicals
High in Iron
Aids in digestion
Feta Cheese
Contains B-12
Contains Calcium
Evolve My Life ™ 