Evolve My Life ™

2 responses »

1. jason greer | February 9, 2014 at 4:40 pm

   Eric, this is an awesome blog site. I do have a question for you…I need to know how you developed your mind. There’s something holding me back and I realized yesterday when we were training that you’ve learned how to push yourself beyond failure. How do I get there? Thanks. Jason Greer from Excel.

   Reply
   • ironmt | February 9, 2014 at 10:47 pm

     Thanks Jason. You really have to be strong enough to control your mind. Suck up the pain. Sometimes it comes down to what I wrote about on this post. https://evolvemylife.com/2013/12/20/i-am-not-a-pussy/
     In addition to that.
     When you’re training you might hit muscle failure. You know that you can accomplish something but maybe you don’t have the strength, endurance or muscle conditioning to achieve it. That’s when failure can be a good thing. Take a short rest (sometimes less than 10 seconds) and try to finish. You might have 5 reps left. You might have to stop after each one of them. You might need someone to help you. Your goal is to finish. The more you fail and finish, the more you will succeed.

     Reply

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out /  Change )

You are commenting using your Twitter account. ( Log Out /  Change )

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ