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Nobake Oatmeal Monkey Cookies


Oatmeal Monkey

2 Bananas
1 Cup Old Fashioned Rolled Oats
1 Tablespoon Ground Flax Seeds
4 tablespoons Raw Honey
1 Cup Almonds
1 Teaspoon Vanilla Extract

Blend Almonds into a powder.
Add Oatmeal, Bananas,  Honey, Almonds, Vanilla Extract
Blend
Take spoonfuls out and put on tray
Place in freezer for 3 hours

Chocolate Oatmeal Monkey Cookies

2 Bananas
1 Cup
Old Fashioned Rolled Oats
1 Tablespoon Ground Flax Seeds
5 tablespoons Raw Honey
1 Cup Almonds
1 Teaspoon Vanilla Extract
Raw Cacao Powder

Blend Almonds into a powder.
Add Oatmeal, Bananas,  Honey, Almonds, Vanilla Extract, Raw Cacao Powder
Blend
Take spoonfuls out and put on tray
Place in freezer for 3 hours

Health Benefits

Bananas (With brown spots – They contain TNF – Fight Cancer and abnormal cells- Increases immunity)
High in Potassium
High in Fiber
Prevents High Blood Pressure
Reduces Risk of Stroke
Prevents Heart Disease
Great for Bone Health
Help prevent and get rid of ulcers
Help increase PH
Great for the Digestive Tract
Low on the Glycemic Index (won’t spike blood sugar)
Great for the eyes

Almonds
Good for brain development (great for kids)
Helps in preventing colon cancer by moving food through the colon
Helps reduce the cause of plaque buildup in the arteries of the heart
Regulates Blood Pressure
Regulates Cholesterol
Helps fight diabetes.  Keeps Blood sugar down
Rich in fiber
Boosts Energy
(Drink a lot of water with almonds)

Old Fashioned Rolled Oats
Lowers Cholesterol and reduces the risk of heart disease
Makes you feel full longer
May reduce risk of type 2 diabetes
May reduce heart disease
May reduce high blood pressure
Contains vitamins, minerals and antioxidants
May reduce risk for certain cancers

Ground Flax Seed
Helps with digestion and good for cardiovascular system.
Contains Omega-3 Fatty Acids.
Provides anti-inflammatory properties

Raw Honey
Increases natural energy
Used in treating allergies
Treats colds and sore throats (it coats the throat and reduces irritation)
Used as an acne treatment

Vanilla Extract
Antioxidant Properties
May fight Cancer
Boost Metabolism
Reduces Anxiety
May fight infections and fever in children
Reduces Nausea

Raw Cacao (Chocolate)
Known as a Super-Food
Claims to reduce cataracts, improve heart function and alleviate stress
High in antioxidant flavonoids
Claims to reduce free radicals in the body and in turn reducing risk of cancer

 


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