PH (Potential Hydrogen)
Anything below 7 is acidic and anything above is Alkaline
A persons PH should be in the range of 7.35 to 7.45
They should have a slightly Alkaline PH but
Too Acidic or too Alkaline will cause health problems
This starts with oxygen deprivation from the cells
The body fails to absorb nutrients and minerals need for the body
The result: Fatigue, Weakened Immune System, Sickness
A person who has an Alkaline that is above 7.5 could develop problems also
What can you do?
A balanced diet will prevent the body from being in an acidic state.
There are foods in a balanced diet that will make your body acidic and foods that will make it alkaline.
Even though they make you acidic you still need some of them: Meat, Chicken, Fish, Eggs, Nuts, Grains, Alcohol, Sugar, Cheese, Coffee, Soda.
Foods that will help you be alkaline: Vegetables (especially leafy greens like spinach), most fruits (including Lemons – Yes they will help make you alkaline), spices, pro-biotics.
Processed foods will also make the body acidic.
Make sure that you eat your fruits and vegetables
Cancer can not live in an Alkaline State, but thrive in an Acidic State
Symptoms of an Acidic PH
Fatigue
Depression
Digestive Tract Problems
Insomnia
High Blood Pressure
Cardiovascular Problems
High Blood Sugar
Trouble Focusing and Thinking
Headaches
Losing Eyesight and Hearing Rapidly
Poor Tooth and Gum Health
Hair, Skin and Nails aging quickly
Ulcers
Poor Circulation
Joint Pain
Fungal Growth
Kidney Stones and Gallstones
Kidney disease
Liver Disease
Bone Disease
Cancer
Pick up a PH test kit and test your PH level several different times over the next few days. They should be available at drug stores and nutrition stores.
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